Triphala Churna, 500 g, Dabur

Triphala is an ancient herbal medicine known as ‘three-fruits’ used extensively to prevent literally countless ailments affecting people of all ages. These three fruits amla, haritaki and bibhitaki balance all three Ayurvedic doshas (the humours Vata, Pitta and Kapha or air fire and water) crucial for effective homeostasis of all bodily functions. Using Triphala improves overall well-being significantly. Triphala is a rich source of vitamins especially vitamin C. Triphala effectively boosts immunity cleansing the blood of harmful toxins to aid metabolic processes and increases enzymatic activity to rejuvenate the entire body. Triphala treats gastrointestinal disorders eliminates stones and slags from the liver and gall bladder and revitalises the spleen and pancreas to optimise the body’s uptake of essential nutrients vitamins and minerals. Taking Triphala regularly improves digestion regulates appetite and alleviates chronic constipation as it cleanses the entire gastrointestinal tract eliminating harmful pathogens along the way. Triphala is thus highly beneficial in weight-loss programs. Triphala acts on the chakras (energy centres of the body) to clear the aura and improve cognitive function. The ancient Vedic sacred text the Charaka-Samhita states that if taken for 1 year continuously Triphala will banish all disease from the body and one will live for 100 years!